Be Inspired 

What is a dream, and how do dreams relate to waking life? How can our dreams give us intelligent, meaningful insights into our lives, and help us...

Have you ever had dreams where you are being chased, find yourself naked in a public place, or your teeth crumble or fall out from the inside of...

Maria Elena Luciani is an independent artist who uses her passion to raise awareness about the endangerment of wildlife species throughout the...

Adrian, Karen and Anusha all had successful careers up until their lives took an unexpected turn – they all developed physical, emotional...

We all have heard about energy and you may have even tried some therapies that incorporate various techniques to help 'heal' a certain aspect of...

Adrian is a former financial services professional who struggled with clinical depression for a lot of his adult life. Negative programming in his...

Karen is a scientist, having worked as a biochemist, she spent fifteen years doing research in biotechnology labs. But at a young age, she was...

Are you stressed from work, lockdown and homeschooling?

Anusha has been a spiritual seeker for nearly her entire lifetime. Over 11 years, she has also extensively studied areas of Nutrition, Ayurveda,...

Astrology is an age-old practice that has been used for thousands of years, and by many cultures and civilisations throughout the world. An...

Aimee suffered from asthma as a young child, as well as having a severe episode of croup. It wasn't until later in life that she discovered how...

Scientifically proven, conscious breathwork has numerous benefits for physical, mental and emotional wellbeing, which can help children feel more...