Be Inspired 

What is Energy? Energy is all around us. In fact, we are all made up of energy and it’s everything that we can see, hear, touch, smell...

Let's face it, stress is a part of everyone's life. We feel stressed when we are overloaded, overworked, face problems in our lives and when things...

Living with a life-threatening condition all of her life and experiencing countless traumas and spiritual crises, Morgana has survived against all...

From Tattoo artist to Intuitive Coach & Talisman expert -

Blaze suffered from years of crippling pain and learned that she would never be...

Carolyn Mayling went from having a 'perfect' life - married with two beautiful daughters and running a performing arts theatre school - to the...

We all know that listening to certain types of music can make you feel uplifted, energised, relaxed and even sad - and it's all depending on the...

Here are 5 types of Sound Therapy that can help you heal. Whether you need some de-stressing, better sleep, emotional releasing, increased...

Adrian, Karen and Anusha all had successful careers up until their lives took an unexpected turn – they all developed physical, emotional...

We all have heard about energy and you may have even tried some therapies that incorporate various techniques to help 'heal' a certain aspect of...

Adrian is a former financial services professional who struggled with clinical depression for a lot of his adult life. Negative programming in his...

Karen is a scientist, having worked as a biochemist, she spent fifteen years doing research in biotechnology labs. But at a young age, she was...

Anusha has been a spiritual seeker for nearly her entire lifetime. Over 11 years, she has also extensively studied areas of Nutrition, Ayurveda,...