Be Inspired 

Why is it important to know what you don't know?

To be completely honest, this doesn't matter at all to most people. And it's kind of obvious why....

There are many different types of love - and in most cases, it describes a feeling for others for whom you care about and have good...

When you were in school, you were taught lessons where you would later be tested to ensure your understanding - and this would generally be in the...

Have you ever wondered about travelling to places beyond the physical world?

Let's face it - this isn't really a question you would start off by...

Yes, that's right. Even your tongue has significance when it comes to your health! Did you know that there's an actual term for the relationship of...

This is a viewpoint that I find many people may have strong views against, but it's very important to me that sometimes it's...

Welcome to the Autumn Edition of the Pūr Energy Life e-Magazine! 

I'm delighted to present the Fourth Edition of my eMag - again sharing some...

More and more people are becoming aware of their food choices and how this has a direct impact on their bodies - physically, emotionally and...

Anoushka suffered a terrible illness whilst living with an indigenous family in the Amazon, but was left with chronic fatigue, anxiety, brain fog...

Kay was brought up eating healthy foods and grew up in a family that followed the Ayurvedic principles of eating whole and anti-inflammatory foods....

What is autoimmunity?

There are over 100 autoimmune conditions listed, but essentially, an autoimmune condition occurs when our immune system...

NLP stands for Neuro-linguistic Programming and was first created in the 1970's by Richard Bandler and John Grinder (a mathematician and...