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Articles
What image comes to your mind when you think of meditation?
I used to picture monks sitting in a temple with burning incense and "Om's" playing in...
Living with a life-threatening condition all of her life and experiencing countless traumas and spiritual crises, Morgana has survived against all...
From Tattoo artist to Intuitive Coach & Talisman expert -
Blaze suffered from years of crippling pain and learned that she would never be...
Recognizing the signs and causes of burnout can help you identify where you are and provide comfort that there’s a term for what...
What happens when you don't realise your own self-worth and constantly have the thoughts of not being good enough?
This is how Gracie felt for...
Adrian, Karen and Anusha all had successful careers up until their lives took an unexpected turn – they all developed physical, emotional...
Adrian is a former financial services professional who struggled with clinical depression for a lot of his adult life. Negative programming in his...
Karen is a scientist, having worked as a biochemist, she spent fifteen years doing research in biotechnology labs. But at a young age, she was...
Are you stressed from work, lockdown and homeschooling?
These five acupuncture points can be used with acupressure to chill you out, but they...
Aimee suffered from asthma as a young child, as well as having a severe episode of croup. It wasn't until later in life that she discovered how...
Scientifically proven, conscious breathwork has numerous benefits for physical, mental and emotional wellbeing, which can help children feel more...
My background is completely different from holistic healing and wellbeing. I studied Finance graduating with a Master’s in Business...
