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Articles

Autumn 2021 Edition - Letter from the editor health making a difference meditation mental health mindset nlp nutrition personal stories sacred geometry Nov 21, 2021

Welcome to the Autumn Edition of the Pūr Energy Life e-Magazine! 

I'm delighted to present the Fourth Edition of my eMag - again sharing some...

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The Food-Body Connection healing health mental health nutrition Nov 21, 2021

More and more people are becoming aware of their food choices and how this has a direct impact on their bodies - physically, emotionally and...

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Achieving Good Health from the Inside Out healing health meditation mental health mindset nutrition personal stories yoga Nov 21, 2021

Anoushka suffered a terrible illness whilst living with an indigenous family in the Amazon, but was left with chronic fatigue, anxiety, brain fog...

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The Importance of Gut Health in Supporting Auto-Immune Conditions autoimmunity healing health meditation mental health nutrition personal stories yoga Nov 21, 2021

Kay was brought up eating healthy foods and grew up in a family that followed the Ayurvedic principles of eating whole and anti-inflammatory foods....

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Autoimmunity and Mental Wellbeing autoimmunity health mental health nutrition Nov 21, 2021

What is autoimmunity?

There are over 100 autoimmune conditions listed, but essentially, an autoimmune condition occurs when our immune system...

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5 Ways to Improve Your Health health nutrition Dec 21, 2020

We all have the potential to lead a long, healthy, energetic life full of vitality: 70% of your health is in your own hands - genetics only...

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