Pūr Energy Life
Mindset Coaching & Energy Healing Services
Offerings and Bundles
The Pūr Energy life packages integrate physical, emotional and mental healing that will restore and rebalance your body's energy and its innate ability to heal itself. When negative emotions are suppressed and harboured for long periods of time, this will cause energy blockages that will eventually manifest as physical discomfort, pain and even serious conditions to the body. Energy Healing will help address these issues at the cause and not only alleviate the symptoms. The most common ways in which the body will react to suppressed or longstanding negative emotions may include, but are not limited to:
- body pain
- respiratory issues
- gastronomical problems
- muscular and skeletal disorders
- difficulty concentrating
- severe anxiety, panic attacks and more
7 Guided Meditations for Better Health & Happiness!
Whether you already incorporate meditation into your daily routine, or you're completely new to it, try my 7 Days of Guided Meditation for Better Health & Happiness. You can choose to do a different one for each day of the week, or repeat the ones that resonate with you. These short meditations are a perfect way to start your journey into awareness and self-discovery, and with regular practice, you can expect to reap many benefits such as better sleep, decreased stress, increased clarity of mind, enhanced awareness levels and much more!
Energy Mastery Course
Do you want to learn how 'energy' works and how you can influence this to affect your life?
I've created an online course that will guide you through the different aspects of energy, in a very simple to understand way. There are six-modules + a bonus module summary - each including a video lesson/talk, a guided meditation and PDF downloadable files for a summary, action steps and worksheet. You receive lots of real life examples that will help you to better understand how this can apply to your own life.
When you enrol in my Energy Mastery Course, receive my eBook for no extra charge! Choose Happiness is a guide that will open your eyes to show you that you really do have control over your happiness.
Learn how to identify the limiting beliefs you hold and replace these with thoughts that will empower you.
Your life will never be the same!
And now for a LIMITED TIME, enrol onto the Energy Mastery Course and you will automatically become a Pūr Energy Life BRONZE MEMBER - free of charge for ONE YEAR!
You will be invited to a MONTHLY LIVE Meditation and Energy Healing Session with me, which will further help you to clear yourself of any unwanted negative thoughts and emotions that are holding you back in life. (It’s a MUST-DO if you haven’t experienced this before!)
For more information on the Energy Mastery Course, click on the link below:Energy Mastery Course
7 Days to a New and More Confident You!
(this is a self-paced course)
Energy Mastery Course
Mindset Coaching & Healing Bundles
Are you ready to go to the next level?
Get all of the benefits of my Energy Mastery course AND healing sessions that will really kickstart and accelerate your new beginning. Not only will you benefit from the powerful energy healing sessions, but you also get the mindset coaching that will allow you to maintain and sustain your progress.
The Group Healing Programme is available IN-PERSON and ONLINE and will be facilitated in groups of limited numbers. One-to-one coaching can be done in-person or virtually via zoom.
I also have a 1:1 Mindset Coaching & Energy Healing Transformational Programme available for those who want a more personal and customised offering. These range from 4-week, 7-week or even 36-week programmes that are tailored to your individual needs.
For more information, including the dates of the programs, click on the links below. Or if you have specific requirements and would like to discuss your options, please don't hesitate to contact me at [email protected]
Frequently Asked Questions
New Clients - What can you expect?
Group Bundles and Transformational Programmes
What others have to say
Anxiety & Depression
This has had an overall effect on my life - I feel much calmer, more focused and I'm looking deeper within myself as well.
Stress & Anxiety
I am more mindful about negative thoughts and patterns in my life and immediately replace them with something good that won't drain my energy.
Chronic Stress & Anger
Now, whenever I have a negative thought, I can override it with a positive one. I'm 'letting go' a lot more now and am able to walk away.
My name is Allison Cairns and I'm a mindset coach and energy healer.
My life wasn't always working to help others with health and wellbeing. I used to work in Finance where I led a very successful career working in global corporations. So as you can imagine, I'm very analytical and logical.
I actually found energy healing 'by accident' but I believe that this was my wake-up call to my true purpose. I learned the techniques in a very short space of time and now it's my passion to help others to improve their health and fulfil their true potential.
I understand how it feels to be weighed down by stress, anxiety and other negative emotions that could make you feel that there's no way out. I want you to know that there is as way, and it's truly possible to feel great and find happiness in your life!